to a mindful yoga practice.
The first yoga center established in Saint Paul, the St. Paul Yoga Center offers yoga instruction by some of the most experienced yoga teachers in the Twin Cities. We’ve seen plenty of yoga fads come and go, but we remain dedicated to creating a safe learning environment for practicing yoga with depth and lightness–substance and joy. In a world of trendy yoga that too often stays on the surface, we offer a yoga sanctuary to help you explore and re-discover your true nature.
The Saint Paul Yoga Center provides independent yoga teachers a collaborative environment to teach a wide variety of yoga traditions. The center’s seventeen teachers have a combined 220 years of yoga teaching experience!
Located in the beautiful Lexington-Hamline (LexHam) neighborhood of Saint Paul — just minutes off Hi-way 94 and conveniently located next to a Line 21 bus stop — The Saint Paul Yoga Center has classes for every skill level and offers many types of practice.
The Saint Paul Yoga Center has two adjacent studios, sized for classes of no more than 20 students — so you get the space and attention for a truly meaningful practice.
what guides us
With a welcoming spirit, we offer yoga that fosters personal growth and transformation and is attuned to each student’s abilities.
Empowering students and teachers to be fully present in order to create true freedom on a personal and universal level and to build community.
Anniversary Celebrations & Workshops
Our 20th Anniversary Celebration was held on Saturday, September 27, and what a celebration it was!
As part of its 20th Anniversary celebrations, SPYC will be hosting a Workshop with Renowned Yoga Teacher Julie Gudmestad on October 25-26, 2014. This workshop will focus on the hips, legs and feet. Students will be invited to challenge themselves as they learn new poses and awarenesses, even as they are encouraged to listen to their bodies and make appropriate choices for their current abilities.
“Get in on the Ground Floor” Reaches Goal!
As we celebrate our anniversary year, we’ve replaced our ancient floor with a brand new, solid oak hardwood floor. Read more about our project & donate now >> UPDATE! We reached our $8,000 fundraising goal to replace our floor! Thank you to all the amazing supporters who helped us reach this milestone in our 20th year. Because of you, the Selby Studio is a more welcoming, comfortable and attractive space for our practice.