welcome

to a mindful yoga practice.

The first yoga center established in Saint Paul, the St. Paul Yoga Center offers yoga instruction by some of the most experienced yoga teachers in the Twin Cities. We’ve seen plenty of yoga fads come and go, but we remain dedicated to creating a safe learning environment for practicing yoga with depth and lightness–substance and joy. In a world of trendy yoga that too often stays on the surface, we offer a yoga sanctuary to help you explore and re-discover your true nature.

The Saint Paul Yoga Center provides independent yoga teachers a collaborative environment to teach a wide variety of yoga traditions. The center’s seventeen teachers have a combined 220 years of yoga teaching experience!

our center

Located in the beautiful Lexington-Hamline (LexHam) neighborhood of Saint Paul — just minutes off Hi-way 94 and conveniently located next to a Line 21 bus stop — The Saint Paul Yoga Center has classes for every skill level and offers many types of practice.

The Saint Paul Yoga Center has two adjacent studios, sized for classes of no more than 20 students — so you get the space and attention for a truly meaningful practice.

what guides us

Our Mission

With a welcoming spirit, we offer yoga that fosters personal growth and transformation and is attuned to each student’s abilities.

Our Vision

Empowering students and teachers to be fully present in order to  create true freedom on a personal and universal level and to build community.

Our Values

Self-awakening
Truthfulness
Loving Kindness

Workshop flyer

New Workshop
Spring Equinox: A Yoga Sabbath

Friday March 20 (6:30 – 9:30 p.m.) & Saturday March 21 (1:00 – 4:00 p.m.)
$35 for a single workshop, $65 for both
with Kitty Kuluvar

The first of a new series of retreats grounded in the rhythms of nature, as well as the practice of renewal, rest, and breath. Spring equinox is a time of balance, just like yoga. Each class will include asana, restorative, pranayama, and chant.

September 27 Yoga Dance performance from our 20th anniversary open house: